Weigh In record (no journal entry) for 30 September 2022
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101.3 kg
Lost so far: 9 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2022:
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715 kcal
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Fat: 36.32g | Prot: 26.09g | Carbs: 73.78g.
Lunch: Pomidory, Lubaszka Bajgiel z Pasztetem Warzywnym, Pudliszki Ketchup Łagodny, Pasztet z Soczewicy, Łaciate Masło Extra. Dinner: Rolmlecz Serek Homogenizowany Czekoladowy. Snacks/Other: Orzechy Laskowe. more...
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Gaining 2.1 kg a Week
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Viking888's Weight History
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