Weigh In record (no journal entry) for 25 January 2024
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108.4 kg
Lost so far: 1.9 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2024:
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959 kcal
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Fat: 54.35g | Prot: 33.87g | Carbs: 84.12g.
Breakfast: Soignon Roladka Kozia Pleśniowa, Dziarskie Jarskie Pasztet z Selera, Pudliszki Ketchup Łagodny, Mlekovita Masło Polskie, Pomidory, Tymbark Just Plants Soja Owies, Putka Bułka Rustiko. Lunch: Danone Danio Bananowy. Snacks/Other: Suche Prażone Migdały (z Dodatkiem Soli), Orzechy Laskowe, Orzechy Włoskie. more...
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Losing 2.1 kg a Week
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Viking888's Weight History
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