Weigh In record (no journal entry) for 22 May 2024
|
107.7 kg
Lost so far: 2.6 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
|
|
998 kcal
|
Fat: 42.89g | Prot: 20.38g | Carbs: 131.52g.
Breakfast: Lubaszka Babeczka Sezonowa, Mlekovita Masło Polskie, Pudliszki Ketchup Łagodny, Humus, Lidl Ciabatta z Oliwkami , Danone Serek Danio Waniliowy. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Viking888's Weight History
|