Weigh In record (no journal entry) for 26 August 2023
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107.1 kg
Lost so far: 3.2 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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1501 kcal
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Fat: 80.13g | Prot: 51.67g | Carbs: 138.63g.
Breakfast: Carrefour Pomidory Suszone w Oleju z Przyprawami, Ser Śmietankowy, Łaciate Masło Extra, Lidl Ciabatta z Oliwkami , Pomidor Malinowy, Natura Food Hummus, Alpro Soya Mleko Sojowe Niesłodzone. Lunch: Pizza Hut Pizza Pan Margherita, Take It Veggie Falafel. more...
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Losing 2.8 kg a Week
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Viking888's Weight History
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