Weigh In record (no journal entry) for 13 May 2024
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109.8 kg
Lost so far: 0.5 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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1184 kcal
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Fat: 42.79g | Prot: 73.03g | Carbs: 128.61g.
Lunch: Krowarzywa Tofex. Dinner: Galbani Mozzarella, Rolada Szpinakowa z Łososiem, Lajkonik Krakersy Super. Snacks/Other: Orzeszki Ziemne, Piątnica Serek Wiejski Lekki 3% Tłuszczu, Piątnica Skyr Jogurt Typu Islandzkiego Waniliowy. more...
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Gaining 1.8 kg a Week
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Viking888's Weight History
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