Weigh In record (no journal entry) for 24 February 2023
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105.8 kg
Lost so far: 4.5 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2023:
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1167 kcal
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Fat: 50.79g | Prot: 49.70g | Carbs: 124.94g.
Lunch: I Love Vege Hummus z Suszonymi Pomidorami, Oskroba Bułka Żytnia. Dinner: Piątnica Serek Homogenizowany Naturalny. Snacks/Other: Pudliszki Ketchup Łagodny, Sierpc Ser Żółty Królewski, Łaciate Masło Extra, Bagietka, Bataty Pieczone, Jajko na Miękko. more...
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4046 kcal
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Exercise:
Desk Work - 10 hours and 25 minutes, Walking (brisk) - 4/mph - 2 hours, Resting - 3 hours and 35 minutes, Sleeping - 8 hours. more...
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Gaining 2.8 kg a Week
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Viking888's Weight History
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