Weigh In record (no journal entry) for 02 November 2022
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103 kg
Lost so far: 7.3 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2022:
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845 kcal
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Fat: 48.03g | Prot: 35.40g | Carbs: 66.81g.
Lunch: Deluxe Caponata, Ryba po Grecku, Sałatka z Fetą i Oliwkami, Zupa Minestrone. Dinner: Rolmlecz Serek Homogenizowany Czekoladowy. more...
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Gaining 1.1 kg a Week
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Viking888's Weight History
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