Weigh In record (no journal entry) for 17 August 2022
|
110.3 kg
Lost so far: 0 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
|
|
3575 kcal
|
Exercise:
Walking (brisk) - 4/mph - 40 minutes, Desk Work - 10 hours, Resting - 5 hours and 20 minutes, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Viking888's Weight History
|