Weigh In record (no journal entry) for 25 August 2023
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107.5 kg
Lost so far: 2.8 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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998 kcal
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Fat: 38.50g | Prot: 34.69g | Carbs: 128.06g.
Breakfast: Alpro Soya Mleko Sojowe Niesłodzone, Natura Food Hummus, Pomidor Malinowy, Pudliszki Ketchup Łagodny, Primavika Pasztet Warzywny z Cieciorką, Łaciate Masło Extra, Lidl Chleb Żytni bez Drożdży . Snacks/Other: U Jędrusia Naleśniki ze Szpinakiem i Serem, Pomidor Malinowy. more...
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Gaining 2.8 kg a Week
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Viking888's Weight History
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