Date Started: 29 Aug 15

Date	Weight	How closely followed?	Goal weight: 55 kg Start Weight: 73.3 kg
14 May 24	75.8 kg	Reasonably Well
13 May 24	77.4 kg	Reasonably Well
19 Feb 24	77.7 kg	Reasonably Well
07 Oct 23	81.6 kg	Reasonably Well
15 Aug 23	81.6 kg	Reasonably Well
14 Aug 23	81.9 kg	Reasonably Well
12 Aug 23	82.3 kg	Reasonably Well
09 Aug 23	82.7 kg	Reasonably Well
08 Aug 23	83.1 kg	Reasonably Well
07 Aug 23	83.5 kg	Reasonably Well
03 May 23	82.8 kg	Reasonably Well
15 Apr 23	83 kg	Reasonably Well
12 Apr 23	83.6 kg	Reasonably Well
08 Apr 23	83.7 kg	Reasonably Well
28 Feb 23	85.2 kg	Reasonably Well
23 Feb 23	86.5 kg	Reasonably Well
19 Feb 23	86 kg	Reasonably Well
08 Feb 23	85.8 kg	Reasonably Well
02 Feb 23	86.8 kg	Reasonably Well
02 Jan 23	83 kg	Reasonably Well
12 Dec 22	85.1 kg	Reasonably Well
01 Dec 22	83 kg	Reasonably Well
18 Nov 22	82.6 kg	Reasonably Well
14 Nov 22	84.1 kg	Reasonably Well
13 Nov 22	83.1 kg	Reasonably Well
04 Nov 22	82.2 kg	Reasonably Well
29 Oct 22	82.8 kg	Reasonably Well
21 Oct 22	83.4 kg	Reasonably Well
19 Oct 22	84.1 kg	Reasonably Well
14 Oct 22	84.6 kg	Reasonably Well
07 Oct 22	86.6 kg	Reasonably Well
14 Aug 22	86.4 kg	Reasonably Well
31 Jul 22	85.3 kg	Reasonably Well
17 Jul 22	85.5 kg	Reasonably Well
13 Jul 22	85.5 kg	Reasonably Well
06 Jul 22	87.2 kg	Reasonably Well
16 Apr 22	83 kg	Reasonably Well
10 Apr 22	81.7 kg	Reasonably Well
01 Apr 22	83.3 kg	Reasonably Well
15 Mar 22	81.8 kg	Reasonably Well
04 Mar 22	80.9 kg	Reasonably Well
02 Mar 22	81.5 kg	Reasonably Well
21 Feb 22	82.5 kg	Reasonably Well
19 Feb 22	81.9 kg	Reasonably Well
13 Feb 22	82.2 kg	Reasonably Well
12 Feb 22	82.5 kg	Reasonably Well
06 Feb 22	82 kg	Reasonably Well
31 Jan 22	83.6 kg	Reasonably Well
30 Jan 22	83.7 kg	Reasonably Well
23 Jan 22	84.2 kg	Reasonably Well
17 Jan 22	87 kg	Reasonably Well
16 Jan 22	86.5 kg	Reasonably Well
13 Jan 22	86.1 kg	Reasonably Well
10 Dec 21	82.5 kg	Reasonably Well
06 Dec 21	83.2 kg	Reasonably Well
01 Dec 21	82.6 kg	Reasonably Well
29 Nov 21	82.8 kg	Reasonably Well
23 Nov 21	84 kg	Reasonably Well
15 Feb 21	80.8 kg	Reasonably Well
24 Sep 20	77.5 kg	Reasonably Well
22 Sep 20	78.2 kg	Reasonably Well
11 May 19	73.3 kg	Reasonably Well
16 Apr 19	73.2 kg	Reasonably Well
10 Apr 19	73.2 kg	Reasonably Well
08 Apr 19	74.3 kg	Reasonably Well
06 Apr 19	73.5 kg	Reasonably Well
02 Apr 19	74.1 kg	Reasonably Well
31 Mar 19	74.1 kg	Reasonably Well
30 Mar 19	74.3 kg	Reasonably Well
28 Mar 19	74.7 kg	Reasonably Well
26 Mar 19	75.3 kg	Reasonably Well
23 Mar 19	76 kg	Reasonably Well
18 Mar 19	75.3 kg	Reasonably Well
16 Mar 19	75.4 kg	Reasonably Well
15 Mar 19	75.8 kg	Reasonably Well
14 Mar 19	76 kg	Reasonably Well
12 Mar 19	75.8 kg	Reasonably Well
11 Mar 19	76.1 kg	Reasonably Well
08 Mar 19	76 kg	Reasonably Well
06 Mar 19	76.5 kg	Reasonably Well
04 Mar 19	76 kg	Reasonably Well
03 Mar 19	76.3 kg	Reasonably Well
02 Mar 19	76.5 kg	Reasonably Well
01 Mar 19	76.9 kg	Reasonably Well
28 Feb 19	77.2 kg	Reasonably Well
26 Feb 19	77 kg	Reasonably Well
25 Feb 19	77.2 kg	Reasonably Well
22 Feb 19	77.7 kg	Reasonably Well
21 Feb 19	77.8 kg	Reasonably Well
18 Feb 19	78 kg	Reasonably Well
14 Feb 19	78.5 kg	Reasonably Well
12 Feb 19	79.1 kg	Reasonably Well
04 Feb 19	79.7 kg	Reasonably Well
01 Feb 19	80.5 kg	Reasonably Well
29 Mar 18	76.9 kg	Reasonably Well
27 Mar 18	77.3 kg	Reasonably Well
03 Feb 18	71.3 kg	Reasonably Well
26 Dec 17	72.2 kg	Reasonably Well
24 Dec 17	72.5 kg	Reasonably Well
18 Dec 17	70.6 kg	Reasonably Well
17 Dec 17	71 kg	Reasonably Well
15 Dec 17	71.2 kg	Reasonably Well
06 Dec 17	71.7 kg	Reasonably Well
01 Dec 17	71.8 kg	Reasonably Well
22 Nov 17	71.4 kg	Reasonably Well
18 Nov 17	72.3 kg	Reasonably Well
03 Nov 17	72.8 kg	Reasonably Well
03 Oct 17	72.2 kg	Reasonably Well
19 Aug 17	72.2 kg	Reasonably Well
13 Aug 17	74.1 kg	Reasonably Well
06 Aug 17	71.8 kg	Reasonably Well
01 Aug 17	73 kg	Reasonably Well
24 Jul 17	73.8 kg	Reasonably Well
22 Jul 17	73.2 kg	Reasonably Well
19 Jul 17	72.8 kg	Reasonably Well
13 Jul 17	73.9 kg	Reasonably Well
10 Jul 17	74 kg	Reasonably Well
06 Jul 17	74.5 kg	Reasonably Well
04 Jul 17	75 kg	Reasonably Well
02 Jul 17	75.3 kg	Reasonably Well
29 Jun 17	75.5 kg	Reasonably Well
27 Jun 17	76 kg	Reasonably Well
20 Jun 17	75.7 kg	Reasonably Well
12 Jun 17	76.3 kg	Reasonably Well
06 Jun 17	77.5 kg	Reasonably Well
03 Jun 17	76.6 kg	Reasonably Well
30 May 17	77.6 kg	Reasonably Well
23 May 17	78 kg	Reasonably Well
19 May 17	78.3 kg	Reasonably Well
14 May 17	79.8 kg	Reasonably Well
13 May 17	80.7 kg	Reasonably Well
05 May 17	77 kg	Reasonably Well
01 May 17	76.8 kg	Reasonably Well
20 Apr 17	75.4 kg	Reasonably Well
09 Apr 17	75.4 kg	Reasonably Well
01 Apr 17	75.2 kg	Reasonably Well
26 Mar 17	75.3 kg	Reasonably Well
13 Mar 17	75.8 kg	Reasonably Well
10 Mar 17	76.5 kg	Reasonably Well
06 Mar 17	76.6 kg	Reasonably Well
24 Feb 17	76.7 kg	Reasonably Well
18 Feb 17	77 kg	Reasonably Well
15 Feb 17	78.6 kg	Reasonably Well
07 Feb 17	77 kg	Reasonably Well
29 Jan 17	77.9 kg	Reasonably Well
22 Jan 17	78.4 kg	Reasonably Well
15 Jan 17	82 kg	Reasonably Well
17 Nov 16	77.7 kg	Reasonably Well
16 Nov 16	78.1 kg	Reasonably Well
03 Nov 15	72.6 kg	Reasonably Well
22 Oct 15	73.3 kg	Reasonably Well
19 Oct 15	73.8 kg	Reasonably Well
11 Oct 15	73.8 kg	Reasonably Well
09 Oct 15	74 kg	Reasonably Well
03 Oct 15	73 kg	Reasonably Well
29 Sep 15	73.7 kg	Reasonably Well
24 Sep 15	73.5 kg	Reasonably Well
18 Sep 15	74.9 kg	Reasonably Well
14 Sep 15	75.5 kg	Reasonably Well
10 Sep 15	74.1 kg	Reasonably Well
08 Sep 15	74.2 kg	Reasonably Well
30 Aug 15	72.9 kg	Reasonably Well
29 Aug 15	73.3 kg	Reasonably Well

Date Started: 08 Aug 15

Date	Weight	How closely followed?	Goal weight: 55 kg Start Weight: 82 kg
08 Aug 15	82 kg	Reasonably Well