Weigh In record (no journal entry) for 29 August 2015
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73.3 kg
Lost so far: 0 kg.
Still to go: 18.3 kg.
Diet followed: Reasonably Well.
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1680 kcal
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Fat: 56.04g | Prot: 99.76g | Carbs: 195.31g.
Breakfast: Лукас Печенье Зерновое, Зеленый Чай, Optimum Nutrition Протеин 100% Whey Gold Standard, Домик в деревне Молоко 1,5%. Lunch: Хлеб, Суп Харчо, Арбуз. Dinner: Чай, Пит-Продукт Колбаса Вареная Молочная, Сладкий Красный Перец, Жареное Яйцо, Хлебный Дом Хлеб Бородинский. Snacks/Other: Бкк Рулет с Маком, Кофе с Молоком. more...
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2884 kcal
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Exercise:
Hiking - 1 hour, Sexual Activity - 16 minutes, Stair Climber (Stepper) - 30 minutes, Weight Training (Bodybuilding) - 30 minutes, Yoga - 1 hour, Sleeping - 8 hours, Resting - 12 hours and 44 minutes. more...
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Алена Одесса's Weight History
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