Weigh In record (no journal entry) for 06 December 2021
|
83.2 kg
Lost so far: 0 kg.
Still to go: 28.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 December 2021:
|
1123 kcal
|
Fat: 44.88g | Prot: 62.56g | Carbs: 120.72g.
Breakfast: Zanetti Parmigiano Reggiano, Булгур (Вареный), Помидоры Черри. Lunch: Hochland Сыр Чеддер, Жменька Хлебцы Рисовые с Морской Солью, Суп из Семги. Dinner: Макароны с Мясным Соусом и Сыром. Snacks/Other: Банан. more...
|
Gaining 0.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Алена Одесса's Weight History
|