Weigh In record (no journal entry) for 11 October 2015
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73.8 kg
Lost so far: 0 kg.
Still to go: 18.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2015:
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1865 kcal
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Fat: 103.15g | Prot: 47.86g | Carbs: 139.49g.
Breakfast: Сервелат, Омлет или Яичница, Кофе с Молоком, Хлеб Бородинский. Lunch: Водка, Венигрет, Салат Оливье, Рассольник. Dinner: рошен шоколад молочный, Чай. Snacks/Other: Салат Оливье, Baileys Baileys Creme Caramel, Кофе с Молоком, Ванильное Мороженое. more...
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2379 kcal
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Exercise:
Showering - 30 minutes, Cooking - 2 hours, Watching TV/Computer - 5 hours, Resting - 8 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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Алена Одесса's Weight History
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