Weigh In record (no journal entry) for 08 August 2015
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82 kg
Lost so far: 0 kg.
Still to go: 27 kg.
Diet followed: Reasonably Well.
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2175 kcal
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Fat: 82.66g | Prot: 75.74g | Carbs: 217.95g.
Breakfast: Крекеры, Кофе с Молоком. Lunch: Сметана, Чеснок, Ржаной Хлеб, Борщ. Dinner: Кабачковая Икра, Салат Овощной, Куриные Бедра. Snacks/Other: Наливки или Ликер, Ванильное Мороженое, Чай с Лимоном и Сахаром. more...
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2876 kcal
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Exercise:
Cooking - 1 hour, Weight Training (Bodybuilding) - 30 minutes, Yoga - 1 hour, Stair Climber (Stepper) - 30 minutes, Resting - 15 hours, Sleeping - 6 hours. more...
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Алена Одесса's Weight History
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