Weigh In record (no journal entry) for 29 September 2015
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73.7 kg
Lost so far: 0 kg.
Still to go: 18.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2015:
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1433 kcal
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Fat: 48.98g | Prot: 85.01g | Carbs: 184.92g.
Breakfast: Виноград, Каша, Кофе с Молоком. Lunch: Сухари, Кофе с Молоком, Гречневый Суп. Dinner: Кефир, Жаркое из Свинины (Постное), Овощное Рагу. Snacks/Other: Виноград, Яблоко, Nestle Шоколадка Lion, Snickers Snickers. more...
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2182 kcal
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Exercise:
Hanging Laundry - 1 hour, Cooking - 1 hour, Vacuuming - 1 hour, Resting - 13 hours, Sleeping - 8 hours. more...
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Gaining 0.3 kg a Week
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Алена Одесса's Weight History
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