Weigh In record (no journal entry) for 04 February 2019
|
79.7 kg
Lost so far: 0 kg.
Still to go: 24.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 February 2019:
|
1832 kcal
|
Fat: 97.98g | Prot: 52.29g | Carbs: 188.94g.
Breakfast: Чай, Яйцо Всмятку, Жменька Хлебцы Рисовые, Селянське Молоко 1,5%, Тыква, Овсяная Каша на Воде, Изюм. Lunch: Sonko 7 Grains Cakes, Колбаса Варено-Копченая, Винегрет. Dinner: Сметана 20%, Голубцы. Snacks/Other: Rich Сок Экзотик, Тирамису, Сто Пудов Насіння Чіа, Волошкове Поле Кефир 3,2%, Банан. more...
|
Losing 1.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Алена Одесса's Weight History
|