Date Started: 06 Feb 23

Date	Weight	How closely followed?	Goal weight: 82 kg Start Weight: 109.9 kg
01 May 24	93.4 kg	Reasonably Well
29 Apr 24	95.2 kg	Reasonably Well
10 Apr 24	96.6 kg	Reasonably Well
03 Apr 24	97.7 kg	Reasonably Well
15 Mar 24	99.8 kg	Reasonably Well
03 Mar 24	101 kg	Reasonably Well
12 Nov 23	102.5 kg	Reasonably Well
18 Feb 23	104.7 kg	Reasonably Well
16 Feb 23	105.7 kg	Reasonably Well
15 Feb 23	106.1 kg	Reasonably Well
11 Feb 23	107.6 kg	Reasonably Well
06 Feb 23	109.9 kg	Reasonably Well

Date Started: 20 Mar 15

Date	Weight	How closely followed?	Goal weight: 82 kg Start Weight: 94.2 kg
23 Mar 21	106 kg	Reasonably Well
28 Jan 20	99.4 kg	Reasonably Well
15 Jan 20	100.5 kg	Reasonably Well
27 Dec 18	90.2 kg	Reasonably Well
18 Dec 18	90.7 kg	Reasonably Well
12 Dec 18	92.5 kg	Reasonably Well
10 Dec 18	92.5 kg	Reasonably Well
07 Dec 18	92.7 kg	Reasonably Well
06 Dec 18	93.3 kg	Reasonably Well
03 Dec 18	95 kg	Reasonably Well
21 Mar 18	84.2 kg	Reasonably Well
15 Mar 18	85 kg	Reasonably Well
13 Feb 18	88.4 kg	Reasonably Well
14 Jan 18	92.9 kg	Reasonably Well
13 Jan 18	92.5 kg	Reasonably Well
11 Jan 18	94.2 kg	Reasonably Well
14 Apr 17	84.5 kg	Reasonably Well
01 Nov 16	80.3 kg	Reasonably Well
09 Sep 16	80.6 kg	Reasonably Well
31 Aug 16	82 kg	Reasonably Well
27 Mar 16	77.6 kg	Reasonably Well
26 Mar 16	76.9 kg	Reasonably Well
25 Mar 16	76.7 kg	Reasonably Well
24 Mar 16	76.8 kg	Reasonably Well
23 Mar 16	77.6 kg	Reasonably Well
22 Mar 16	78.4 kg	Reasonably Well
21 Mar 16	80.3 kg	Reasonably Well
18 Mar 16	77.6 kg	Reasonably Well
17 Mar 16	77 kg	Reasonably Well
16 Mar 16	78.1 kg	Reasonably Well
15 Mar 16	80.8 kg	Reasonably Well
12 Mar 16	78.4 kg	Reasonably Well
11 Mar 16	78.5 kg	Reasonably Well
10 Mar 16	80.2 kg	Reasonably Well
04 Mar 16	78.5 kg	Reasonably Well
02 Mar 16	78.1 kg	Reasonably Well
01 Mar 16	78.7 kg	Reasonably Well
29 Feb 16	79.6 kg	Reasonably Well
25 Feb 16	79.5 kg	Reasonably Well
21 Feb 16	79.9 kg	Reasonably Well
19 Feb 16	79.3 kg	Reasonably Well
18 Feb 16	79.8 kg	Reasonably Well
17 Feb 16	79.9 kg	Reasonably Well
16 Feb 16	80.5 kg	Reasonably Well
15 Feb 16	81.8 kg	Reasonably Well
13 Feb 16	80.3 kg	Reasonably Well
12 Feb 16	79.9 kg	Reasonably Well
11 Feb 16	80.7 kg	Reasonably Well
10 Feb 16	81.3 kg	Reasonably Well
07 Feb 16	80.9 kg	Reasonably Well
06 Feb 16	80.3 kg	Reasonably Well
05 Feb 16	81.1 kg	Reasonably Well
27 Jan 16	82.2 kg	Reasonably Well
24 Jan 16	82.6 kg	Reasonably Well
27 Nov 15	84.7 kg	Reasonably Well
26 Nov 15	85.3 kg	Reasonably Well
23 Nov 15	86.2 kg	Reasonably Well
18 Nov 15	84.9 kg	Reasonably Well
17 Nov 15	85.7 kg	Reasonably Well
16 Nov 15	87 kg	Reasonably Well
12 Nov 15	85.6 kg	Reasonably Well
11 Nov 15	86 kg	Reasonably Well
10 Nov 15	86.3 kg	Reasonably Well
09 Nov 15	86.4 kg	Reasonably Well
07 Nov 15	86.8 kg	Reasonably Well
06 Nov 15	87 kg	Reasonably Well
05 Nov 15	87.5 kg	Reasonably Well
31 Oct 15	87.8 kg	Reasonably Well
29 Oct 15	87.9 kg	Reasonably Well
28 Oct 15	88.8 kg	Reasonably Well
27 Oct 15	88.7 kg	Reasonably Well
24 Oct 15	89.2 kg	Reasonably Well
22 Oct 15	89.5 kg	Reasonably Well
20 Oct 15	90.5 kg	Reasonably Well
18 Oct 15	91.4 kg	Reasonably Well
16 Oct 15	90.6 kg	Reasonably Well
14 Oct 15	90.8 kg	Reasonably Well
12 Oct 15	91.8 kg	Reasonably Well
05 Oct 15	91.1 kg	Reasonably Well
04 Oct 15	91.7 kg	Reasonably Well
08 Jun 15	89.9 kg	Reasonably Well
03 Jun 15	89.8 kg	Reasonably Well
02 Jun 15	90.1 kg	Reasonably Well
01 Jun 15	90.7 kg	Reasonably Well
29 May 15	91.4 kg	Reasonably Well
27 May 15	92.4 kg	Reasonably Well
26 May 15	91.6 kg	Reasonably Well
25 May 15	92.2 kg	Reasonably Well
21 Mar 15	93 kg	Reasonably Well
20 Mar 15	94.2 kg	Reasonably Well