Weigh In record (no journal entry) for 12 March 2016
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78.4 kg
Lost so far: 15.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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458 kcal
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Fat: 13.01g | Prot: 24.66g | Carbs: 64.04g.
Breakfast: Milford Стевия, Herbalife Чай Термоджетикс, Домик в Деревне Молоко 0,5%, Елизавета Хлеб Вафельный Ржаной, Ростагроэкспорт Сырок Творожный 0%, Геркулес Овсяная Каша на Молоке. more...
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Losing 0.7 kg a Week
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