Date Started: 16 Apr 18

Date	Weight	How closely followed?	Goal weight: 85 kg Start Weight: 131 kg
24 Jun 24	95.9 kg	Reasonably Well
23 Jun 24	96.4 kg	Reasonably Well
22 Jun 24	96.8 kg	Reasonably Well
19 Jun 24	97.1 kg	Reasonably Well
16 Jun 24	96.5 kg	Reasonably Well
02 Jun 24	97.3 kg	Reasonably Well
25 May 24	97.7 kg	Reasonably Well
06 May 24	100.1 kg	Reasonably Well
05 May 24	100.4 kg	Reasonably Well
03 May 24	100.9 kg	Reasonably Well
30 Apr 24	101.5 kg	Reasonably Well
23 Apr 24	102 kg	Reasonably Well
20 Apr 24	103 kg	Reasonably Well
06 Apr 24	104.5 kg	Reasonably Well
05 Apr 24	104.7 kg	Reasonably Well
04 Apr 24	105.5 kg	Reasonably Well
29 Mar 24	106.5 kg	Reasonably Well
28 Mar 24	106.8 kg	Reasonably Well
19 Mar 24	107.5 kg	Reasonably Well
15 Mar 24	108.5 kg	Reasonably Well
11 Mar 24	110 kg	Reasonably Well
05 Mar 24	110 kg	Reasonably Well
01 Mar 24	110.9 kg	Reasonably Well
27 Feb 24	111.4 kg	Reasonably Well
26 Feb 24	112.5 kg	Reasonably Well
15 Feb 24	113.8 kg	Reasonably Well
12 Feb 24	114 kg	Reasonably Well
08 Jan 24	118.5 kg	Reasonably Well
15 Dec 22	108.5 kg	Reasonably Well
04 May 22	96.9 kg	Reasonably Well
16 Apr 22	98.5 kg	Reasonably Well
28 Mar 22	97.7 kg	Reasonably Well
09 Nov 21	93 kg	Reasonably Well
25 Oct 21	94 kg	Reasonably Well
15 Oct 21	95 kg	Reasonably Well
14 Oct 21	97 kg	Reasonably Well
13 Oct 21	97.8 kg	Reasonably Well
04 Oct 21	98.5 kg	Reasonably Well
29 Sep 21	99 kg	Reasonably Well
27 Sep 21	99 kg	Reasonably Well
25 Sep 21	99.7 kg	Reasonably Well
23 Sep 21	100 kg	Reasonably Well
17 Sep 21	101 kg	Reasonably Well
12 Sep 21	102.7 kg	Reasonably Well
02 Sep 21	101.5 kg	Reasonably Well
30 Aug 21	102.3 kg	Reasonably Well
23 Aug 21	103.3 kg	Reasonably Well
17 Aug 21	104 kg	Reasonably Well
06 Aug 21	104.5 kg	Reasonably Well
01 Aug 21	105.5 kg	Reasonably Well
27 Jul 21	106.2 kg	Reasonably Well
24 Jul 21	106.7 kg	Reasonably Well
23 Jul 21	107.4 kg	Reasonably Well
18 Jul 21	106 kg	Reasonably Well
15 Jul 21	106.7 kg	Reasonably Well
05 Jul 21	108.5 kg	Reasonably Well
30 Jun 21	108.9 kg	Reasonably Well
21 Jun 21	110.7 kg	Reasonably Well
17 Jun 21	111.7 kg	Reasonably Well
16 Jun 21	112 kg	Reasonably Well
13 Jun 21	112.5 kg	Reasonably Well
06 Jun 21	114 kg	Reasonably Well
28 May 21	110.6 kg	Reasonably Well
25 May 21	112.1 kg	Reasonably Well
24 May 21	113.7 kg	Reasonably Well
23 May 21	113.9 kg	Reasonably Well
22 May 21	115 kg	Reasonably Well
10 May 21	113.9 kg	Reasonably Well
07 May 21	114.7 kg	Reasonably Well
06 May 21	114.7 kg	Reasonably Well
05 May 21	116 kg	Reasonably Well
04 May 21	116.2 kg	Reasonably Well
03 Apr 21	118.2 kg	Reasonably Well
12 Jul 20	122.8 kg	Reasonably Well
03 Jul 20	122.3 kg	Reasonably Well
26 Jun 20	123.8 kg	Reasonably Well
25 Jun 20	124.2 kg	Reasonably Well
24 Jun 20	125 kg	Reasonably Well
21 Jun 20	124.2 kg	Reasonably Well
19 Jun 20	124.5 kg	Reasonably Well
18 Jun 20	125.4 kg	Reasonably Well
15 Jun 20	125.8 kg	Reasonably Well
12 Jun 20	126.7 kg	Reasonably Well
09 Jun 20	126 kg	Reasonably Well
04 Jun 20	126.6 kg	Reasonably Well
03 Jun 20	127.2 kg	Reasonably Well
02 Jun 20	125.5 kg	Reasonably Well
31 May 20	127 kg	Reasonably Well
02 Feb 20	127.5 kg	Reasonably Well
29 Jan 20	129.1 kg	Reasonably Well
14 Jul 19	125.4 kg	Reasonably Well
12 Jun 19	122.2 kg	Reasonably Well
18 Feb 19	121 kg	Reasonably Well
03 Feb 19	122.5 kg	Reasonably Well
17 Jan 19	120.1 kg	Reasonably Well
12 Jan 19	120.3 kg	Reasonably Well
11 Jan 19	123.7 kg	Reasonably Well
09 Nov 18	119.3 kg	Reasonably Well
08 Nov 18	119.9 kg	Reasonably Well
04 Nov 18	120.5 kg	Reasonably Well
30 Oct 18	121 kg	Reasonably Well
15 Oct 18	123.1 kg	Reasonably Well
14 Oct 18	124.7 kg	Reasonably Well
17 Aug 18	125.7 kg	Reasonably Well
02 Aug 18	127.5 kg	Reasonably Well
19 May 18	122.4 kg	Reasonably Well
11 May 18	123.5 kg	Reasonably Well
06 May 18	124.6 kg	Reasonably Well
05 May 18	123.9 kg	Reasonably Well
04 May 18	124.2 kg	Reasonably Well
03 May 18	124.4 kg	Reasonably Well
02 May 18	124.6 kg	Reasonably Well
01 May 18	125.5 kg	Reasonably Well
28 Apr 18	126.2 kg	Reasonably Well
16 Apr 18	131 kg	Reasonably Well

Date Started: 20 Oct 12

Date	Weight	How closely followed?	Goal weight: 70 kg Start Weight: 131 kg
06 Sep 17	130.5 kg	Reasonably Well
01 Sep 17	133.5 kg	Reasonably Well
20 Jul 17	130 kg	Reasonably Well
23 Jun 17	127 kg	Reasonably Well
07 Jun 17	128.5 kg	Reasonably Well
06 Jun 17	128.5 kg	Reasonably Well
20 Oct 12	131 kg	Reasonably Well