Weigh In record (no journal entry) for 25 October 2021
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94 kg
Lost so far: 37 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2021:
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1513 kcal
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Fat: 68.48g | Prot: 83.06g | Carbs: 136.38g.
Breakfast: Лента Авокадо Хаас, Ашан Творожный Сыр с Зеленью , Край Каравай Ржаное Чудо. Lunch: Гречка Отварная, Нежная индейка. Dinner: Рис Отварной, FoodBand Том Ям. Snacks/Other: СПК Большая Сосиска XXL, Ашан Творожный Сыр с Зеленью , Каравай Ржаное Чудо, Snaq Fabriq Coco Tropic. more...
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Losing 0.7 kg a Week
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zvezdasveta's Weight History
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