Weigh In record (no journal entry) for 30 August 2021
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102.3 kg
Lost so far: 28.7 kg.
Still to go: 17.3 kg.
Diet followed: Reasonably Well.
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562 kcal
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Fat: 20.70g | Prot: 21.80g | Carbs: 70.10g.
Breakfast: Макдоналдс Шримп Ролл, Bionova Протеиновая Овсяная Каша с Шоколадом. more...
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Losing 1.0 kg a Week
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zvezdasveta's Weight History
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