Weigh In record (no journal entry) for 29 January 2020
|
129.1 kg
Lost so far: 1.9 kg.
Still to go: 44.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 January 2020:
|
1685 kcal
|
Fat: 79.49g | Prot: 129.38g | Carbs: 113.08g.
Breakfast: Сырные оладушки. Lunch: Ржаной Хлеб, Фасолевый суп. Dinner: Белый Замок Молоко 2,5%, Курица по сыром. Snacks/Other: Ашан Морковь по-Корейски, Куриные котлеты пп., Пп запеканка. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
zvezdasveta's Weight History
|