Weigh In record (no journal entry) for 28 March 2024
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106.8 kg
Lost so far: 24.2 kg.
Still to go: 21.8 kg.
Diet followed: Reasonably Well.
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912 kcal
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Fat: 29.72g | Prot: 95.45g | Carbs: 62.77g.
Breakfast: Ehrmann Шоколадный Пудинг. Lunch: Куриный Суп с Кусочками и Лапшой. Dinner: 28.04 куриные котлеты, Русское Море Морская Капуста с Кальмаром. more...
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Losing 0.5 kg a Week
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zvezdasveta's Weight History
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