Date Started: 18 Jun 23

Date	Weight	How closely followed?	Goal weight: 120 kg Start Weight: 128.3 kg
03 Jul 24	127 kg	Reasonably Well
28 Jun 24	126.2 kg	Reasonably Well
21 Jun 24	127.1 kg	Reasonably Well
04 Jun 24	127.6 kg	Reasonably Well
29 May 24	127.7 kg	Reasonably Well
23 May 24	128.3 kg	Reasonably Well
21 May 24	129 kg	Reasonably Well
02 May 24	127.9 kg	Reasonably Well
18 Apr 24	128.3 kg	Reasonably Well
09 Apr 24	130 kg	Reasonably Well
25 Mar 24	129 kg	Reasonably Well
21 Feb 24	125.4 kg	Reasonably Well
13 Feb 24	127.2 kg	Reasonably Well
03 Jan 24	128.6 kg	Reasonably Well
05 Dec 23	128.3 kg	Reasonably Well
16 Nov 23	126.8 kg	Reasonably Well
15 Nov 23	127.1 kg	Reasonably Well
13 Nov 23	127.2 kg	Reasonably Well
30 Oct 23	128.8 kg	Reasonably Well
13 Oct 23	126.9 kg	Reasonably Well
12 Oct 23	128.5 kg	Reasonably Well
10 Oct 23	130.9 kg	Reasonably Well
04 Oct 23	129 kg	Reasonably Well
26 Sep 23	127.1 kg	Reasonably Well
22 Aug 23	124.1 kg	Reasonably Well
15 Aug 23	124.5 kg	Reasonably Well
13 Aug 23	125.2 kg	Reasonably Well
21 Jul 23	124.6 kg	Reasonably Well
29 Jun 23	123.9 kg	Reasonably Well
18 Jun 23	128.3 kg	Reasonably Well

Date Started: 05 Sep 22

Date	Weight	How closely followed?	Goal weight: 105 kg Start Weight: 130.1 kg
09 Jun 23	128.1 kg	Reasonably Well
10 May 23	123.6 kg	Reasonably Well
07 May 23	124.8 kg	Reasonably Well
05 May 23	125.1 kg	Reasonably Well
03 May 23	128 kg	Reasonably Well
19 Apr 23	124.5 kg	Reasonably Well
17 Apr 23	125.3 kg	Reasonably Well
29 Mar 23	122.9 kg	Reasonably Well
18 Feb 23	123.3 kg	Reasonably Well
17 Feb 23	124.9 kg	Reasonably Well
25 Jan 23	124.9 kg	Reasonably Well
09 Jan 23	124.3 kg	Reasonably Well
07 Jan 23	124.4 kg	Reasonably Well
05 Jan 23	124.7 kg	Reasonably Well
02 Jan 23	127.1 kg	Reasonably Well
21 Dec 22	125.3 kg	Reasonably Well
14 Dec 22	124.8 kg	Reasonably Well
23 Nov 22	126.3 kg	Reasonably Well
08 Nov 22	127.6 kg	Reasonably Well
24 Oct 22	126.8 kg	Reasonably Well
21 Oct 22	126.6 kg	Reasonably Well
20 Oct 22	126.9 kg	Reasonably Well
13 Oct 22	125.8 kg	Reasonably Well
12 Oct 22	126.3 kg	Reasonably Well
11 Oct 22	127.1 kg	Reasonably Well
07 Oct 22	127.8 kg	Reasonably Well
26 Sep 22	126.4 kg	Reasonably Well
25 Sep 22	126.6 kg	Reasonably Well
24 Sep 22	127 kg	Reasonably Well
05 Sep 22	130.1 kg	Reasonably Well

Date Started: 04 Sep 22

Date	Weight	How closely followed?	Goal weight: 122 kg Start Weight: 129 kg
04 Sep 22	129 kg	Reasonably Well

Date Started: 01 May 22

Date	Weight	How closely followed?	Goal weight: 122 kg Start Weight: 123 kg
24 Aug 22	127.6 kg	Reasonably Well
16 Aug 22	128.2 kg	Reasonably Well
28 Jul 22	126.7 kg	Reasonably Well
27 Jul 22	126.9 kg	Reasonably Well
26 Jul 22	127.6 kg	Reasonably Well
25 Jul 22	128.7 kg	Reasonably Well
11 Jul 22	126.6 kg	Reasonably Well
09 Jul 22	126.7 kg	Reasonably Well
24 Jun 22	127 kg	Reasonably Well
20 Jun 22	127.3 kg	Reasonably Well
26 May 22	125.3 kg	Reasonably Well
18 May 22	127.6 kg	Reasonably Well
12 May 22	126.1 kg	Reasonably Well
11 May 22	126.6 kg	Reasonably Well
09 May 22	127.6 kg	Reasonably Well
05 May 22	127 kg	Reasonably Well
04 May 22	127.3 kg	Reasonably Well
03 May 22	128.3 kg	Reasonably Well
01 May 22	123 kg	Reasonably Well

Date Started: 13 Sep 21

Date	Weight	How closely followed?	Goal weight: 99 kg Start Weight: 123.3 kg
24 Feb 22	123.8 kg	Reasonably Well
19 Feb 22	124.4 kg	Reasonably Well
07 Jan 22	123.3 kg	Reasonably Well
04 Jan 22	123.7 kg	Reasonably Well
03 Jan 22	124 kg	Reasonably Well
26 Dec 21	124.3 kg	Reasonably Well
01 Dec 21	123.1 kg	Reasonably Well
24 Nov 21	123.5 kg	Reasonably Well
23 Nov 21	123.8 kg	Reasonably Well
22 Nov 21	124.4 kg	Reasonably Well
21 Nov 21	125.3 kg	Reasonably Well
19 Nov 21	125 kg	Reasonably Well
17 Nov 21	124 kg	Reasonably Well
04 Nov 21	123.7 kg	Reasonably Well
02 Nov 21	123.9 kg	Reasonably Well
29 Oct 21	122.5 kg	Reasonably Well
27 Oct 21	122.9 kg	Reasonably Well
18 Oct 21	122.1 kg	Reasonably Well
15 Oct 21	123.7 kg	Reasonably Well
13 Oct 21	123 kg	Reasonably Well
11 Oct 21	122.7 kg	Reasonably Well
07 Oct 21	122.5 kg	Reasonably Well
03 Oct 21	121.8 kg	Reasonably Well
30 Sep 21	122.5 kg	Reasonably Well
29 Sep 21	122.7 kg	Reasonably Well
27 Sep 21	123.3 kg	Reasonably Well
15 Sep 21	122.2 kg	Reasonably Well
13 Sep 21	123.3 kg	Reasonably Well

Date Started: 14 May 21

Date	Weight	How closely followed?	Goal weight: 114 kg Start Weight: 124.9 kg
02 Sep 21	123.1 kg	Reasonably Well
25 Aug 21	122.5 kg	Reasonably Well
20 Aug 21	123.2 kg	Reasonably Well
17 Aug 21	123.7 kg	Reasonably Well
13 Aug 21	123.9 kg	Reasonably Well
06 Aug 21	123.5 kg	Reasonably Well
03 Aug 21	122.9 kg	Reasonably Well
02 Aug 21	124.2 kg	Reasonably Well
29 Jul 21	122.6 kg	Reasonably Well
27 Jul 21	123.7 kg	Reasonably Well
24 Jul 21	122.7 kg	Reasonably Well
19 Jul 21	122.9 kg	Reasonably Well
14 Jul 21	123.6 kg	Reasonably Well
12 Jul 21	124 kg	Reasonably Well
09 Jul 21	124.3 kg	Reasonably Well
24 Jun 21	124.2 kg	Reasonably Well
19 Jun 21	124.8 kg	Reasonably Well
17 Jun 21	125.3 kg	Reasonably Well
11 Jun 21	124.3 kg	Reasonably Well
04 Jun 21	125.1 kg	Reasonably Well
27 May 21	124.1 kg	Reasonably Well
14 May 21	124.9 kg	Reasonably Well

Date Started: 10 Feb 21

Date	Weight	How closely followed?	Goal weight: 114 kg Start Weight: 125.5 kg
12 May 21	126.2 kg	Reasonably Well
15 Apr 21	124.7 kg	Reasonably Well
08 Apr 21	124.9 kg	Reasonably Well
07 Apr 21	126.2 kg	Reasonably Well
31 Mar 21	124.5 kg	Reasonably Well
15 Mar 21	124.7 kg	Reasonably Well
10 Mar 21	124.6 kg	Reasonably Well
08 Mar 21	125.9 kg	Reasonably Well
02 Mar 21	124.7 kg	Reasonably Well
21 Feb 21	125 kg	Reasonably Well
20 Feb 21	125.5 kg	Reasonably Well
15 Feb 21	125.6 kg	Reasonably Well
10 Feb 21	125.5 kg	Reasonably Well

Date Started: 09 Feb 21

Date	Weight	How closely followed?	Goal weight: 97 kg Start Weight: 127.4 kg
09 Feb 21	127.4 kg	Reasonably Well

Date Started: 13 May 20

Date	Weight	How closely followed?	Goal weight: 99 kg Start Weight: 119.1 kg
10 Oct 20	122.2 kg	Reasonably Well
09 Oct 20	122.5 kg	Reasonably Well
29 Sep 20	121.5 kg	Reasonably Well
22 Sep 20	120.8 kg	Reasonably Well
07 Sep 20	121.1 kg	Reasonably Well
06 Sep 20	121.1 kg	Reasonably Well
05 Sep 20	121.4 kg	Reasonably Well
03 Sep 20	120.4 kg	Reasonably Well
02 Sep 20	120.7 kg	Reasonably Well
28 Aug 20	119.5 kg	Reasonably Well
26 Aug 20	120.1 kg	Reasonably Well
24 Aug 20	119.9 kg	Reasonably Well
22 Aug 20	120.3 kg	Reasonably Well
18 Aug 20	118.9 kg	Reasonably Well
15 Aug 20	120.3 kg	Reasonably Well
14 Aug 20	119.5 kg	Reasonably Well
13 Aug 20	119.9 kg	Reasonably Well
12 Aug 20	120.1 kg	Reasonably Well
11 Aug 20	120.8 kg	Reasonably Well
10 Aug 20	121.1 kg	Reasonably Well
03 Aug 20	119.3 kg	Reasonably Well
29 Jul 20	118.1 kg	Reasonably Well
28 Jul 20	118.7 kg	Reasonably Well
27 Jul 20	119.7 kg	Reasonably Well
24 Jul 20	118.3 kg	Reasonably Well
22 Jul 20	118.5 kg	Reasonably Well
17 Jul 20	118.1 kg	Reasonably Well
14 Jul 20	118.4 kg	Reasonably Well
11 Jul 20	118.7 kg	Reasonably Well
07 Jul 20	117.9 kg	Reasonably Well
06 Jul 20	118.3 kg	Reasonably Well
04 Jul 20	118.2 kg	Reasonably Well
02 Jul 20	117.6 kg	Reasonably Well
01 Jul 20	118.3 kg	Reasonably Well
30 Jun 20	118.7 kg	Reasonably Well
23 Jun 20	118.8 kg	Reasonably Well
19 Jun 20	118.1 kg	Reasonably Well
18 Jun 20	118.3 kg	Reasonably Well
15 Jun 20	117.7 kg	Reasonably Well
11 Jun 20	118 kg	Reasonably Well
08 Jun 20	118.2 kg	Reasonably Well
05 Jun 20	117.3 kg	Reasonably Well
03 Jun 20	117.7 kg	Reasonably Well
02 Jun 20	118 kg	Reasonably Well
29 May 20	118.1 kg	Reasonably Well
28 May 20	118.4 kg	Reasonably Well
25 May 20	118.1 kg	Reasonably Well
14 May 20	118.5 kg	Reasonably Well
13 May 20	119.1 kg	Reasonably Well

Date Started: 06 Nov 19

Date	Weight	How closely followed?	Goal weight: 109 kg Start Weight: 114.3 kg
11 May 20	118.9 kg	Reasonably Well
02 May 20	117.3 kg	Reasonably Well
29 Apr 20	117.4 kg	Reasonably Well
22 Apr 20	116.9 kg	Reasonably Well
18 Apr 20	117.5 kg	Reasonably Well
13 Apr 20	117.2 kg	Reasonably Well
09 Apr 20	117.7 kg	Reasonably Well
31 Mar 20	116.5 kg	Reasonably Well
23 Mar 20	116.6 kg	Reasonably Well
19 Mar 20	117.3 kg	Reasonably Well
08 Mar 20	118.3 kg	Reasonably Well
08 Jan 20	115 kg	Reasonably Well
02 Jan 20	116.5 kg	Reasonably Well
01 Jan 20	117.7 kg	Reasonably Well
06 Nov 19	114.3 kg	Reasonably Well

Date Started: 18 Jun 14

Date	Weight	How closely followed?	Goal weight: 108 kg Start Weight: 96 kg
19 Aug 19	116.6 kg	Reasonably Well
19 Jul 19	114 kg	Reasonably Well
30 Jul 17	113 kg	Reasonably Well
15 Aug 16	106.5 kg	Reasonably Well
20 May 16	106 kg	Reasonably Well
05 Jan 15	102.8 kg	Reasonably Well
16 Dec 14	101 kg	Reasonably Well
07 Sep 14	100 kg	Reasonably Well
13 Aug 14	99 kg	Reasonably Well
18 Jun 14	96 kg	Not Applicable