Weigh In record (no journal entry) for 05 June 2020
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117.3 kg
Lost so far: 1.8 kg.
Still to go: 18.3 kg.
Diet followed: Reasonably Well.
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1375 kcal
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Fat: 48.49g | Prot: 60.85g | Carbs: 171.35g.
Breakfast: Scrambled Egg. Lunch: Maggi 2 Minute Noodles Cheese Flavour. Dinner: White Rice, Cooked Vegetables (Fat Not Added in Cooking), Roasted Grilled or Baked Chicken (Skin Eaten). Snacks/Other: Simba Nik Naks (Packet), Oranges, Bananas. more...
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Losing 1.4 kg a Week
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TashiieGinger's Weight History
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