TashiieGinger's Journal, 19 Aug 19

Weighed in after breakfast and drinking water. First time back at the gym in like 4 months. I have a clear vision of where/who I want to be. I want feel in control and not feel slowed down by my body

116.6 kg Lost so far: 0 kg.    Still to go: 8.6 kg.    Diet followed: Reasonably Well.

---

1129 kcal

Fat: 41.07g | Prot: 41.05g | Carbs: 143.02g.   Breakfast: Enterprise Cheese Grillers, Potato Croquettes, Egg. Lunch: Maggi 2 Minute Noodles Cheese Flavour, Nestle Cremora Coffee Creamer, Sugar, Albany Brown Bread. Snacks/Other: Yogueta Lollipop. more...

3106 kcal

Exercise: Elliptical - 13 minutes, Walking (exercise) - 3.5/mph - 14 minutes, Resting - 15 hours and 33 minutes, Sleeping - 8 hours. more...