Weigh In record (no journal entry) for 02 November 2021
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123.9 kg
Lost so far: 0 kg.
Still to go: 24.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2021:
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2028 kcal
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Fat: 104.59g | Prot: 64.46g | Carbs: 209.82g.
Breakfast: Boiled Egg, Avocados . Dinner: Home Fries, Roasted Grilled or Baked Chicken Breast, Woolworths Ultimate Burger Bun, Mayonnaise . Snacks/Other: Schweppes Mazoe Orange Crush, SPAR Full Cream Fresh Milk, Sugar, Coffee with Milk, Lay's Lightly Salted, Niknaks Spicy Beef Flavour. more...
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Gaining 2.5 kg a Week
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TashiieGinger's Weight History
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