Weigh In record (no journal entry) for 23 November 2021
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123.8 kg
Lost so far: 0 kg.
Still to go: 24.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2021:
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2350 kcal
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Fat: 65.30g | Prot: 56.99g | Carbs: 361.34g.
Breakfast: Woolworths Pepper Steak Pie, Fanta Grape (Can). Lunch: Woolworths All Butter Croissants, Fanta Grape (Can). Dinner: Rose Wine, Fanta Grape (500 ml), Roman's Pizza Sweet Chilli Chicken . Snacks/Other: Nutriday Low Fat Flavoured Yoghurt, Maynards Mini Enerjelly Jubes. more...
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Losing 4.2 kg a Week
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TashiieGinger's Weight History
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