Weigh In record (no journal entry) for 10 March 2021
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124.6 kg
Lost so far: 0.9 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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2756 kcal
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Fat: 131.65g | Prot: 76.62g | Carbs: 307.53g.
Breakfast: Sugar, Margarine, Ace Instant Porridge. Lunch: Maggi 2 Minute Noodles Chicken Flavour. Dinner: Fried Calamari, Wimpy Bar-One Milkshake (Regular), Spur Steak Ranches Spur Onion Rings, Spur Steak Ranches Chicken Schnitzel, Spur Steak Ranches Spur Chips, Spur Steak Ranches Mushroom Sauce. Snacks/Other: De Vries Ginger Biscuits, Cucumber (with Peel) . more...
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Losing 4.6 kg a Week
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TashiieGinger's Weight History
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