Weigh In record (no journal entry) for 25 May 2020
|
118.1 kg
Lost so far: 1 kg.
Still to go: 19.1 kg.
Diet followed: Reasonably Well.
|
|
2043 kcal
|
Fat: 74.58g | Prot: 78.77g | Carbs: 261.47g.
Breakfast: Milk, Brown Sugar, Weet-Bix Weet-Bix, Fried Egg, Mushrooms, Mushrooms , Fried Egg . Lunch: Maggi 2 Minute Noodles Cheese Flavour. Dinner: White Rice, Chicken or Turkey Stew with Potatoes and Vegetables in Gravy. Snacks/Other: Honey, Sugar, Freshpak Rooibos, Lemon, Peanut Butter, Pound Cake. more...
|
Losing 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
TashiieGinger's Weight History
|