Weigh In record (no journal entry) for 04 May 2022
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127.3 kg
Lost so far: 0 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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1496 kcal
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Fat: 49.15g | Prot: 68.35g | Carbs: 186.61g.
Breakfast: Clover Krush 100% Orange Juice Blend, McDonald's Boerie & Hash Brown Stack. Lunch: Albany Superior White Bread, Soft Boiled Egg, Mayonnaise . Dinner: Grilled Fish, Brown Rice, Cooked Vegetables. more...
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Losing 7 kg a Week
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TashiieGinger's Weight History
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