Weigh In record (no journal entry) for 16 November 2023
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126.8 kg
Lost so far: 1.5 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2023:
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590 kcal
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Fat: 41.90g | Prot: 7.20g | Carbs: 44.00g.
Lunch: OROS Orange Juice, Maggi 2 Minute Noodles Chicken Flavour, Stork Country Spread. more...
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Losing 2.1 kg a Week
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TashiieGinger's Weight History
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