Weigh In record (no journal entry) for 15 November 2023
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127.1 kg
Lost so far: 1.2 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2023:
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1742 kcal
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Fat: 52.04g | Prot: 75.21g | Carbs: 184.89g.
Breakfast: Coffee with Milk and Sugar. Lunch: Chicken Licken Fries, Chicken Licken Chicken Thigh, Chicken Licken Breast, Brookes Oros. Dinner: Mama's Sausage Rolls. Snacks/Other: Lindt Lindor Chocolate, Savanna Dry Cider, Maynards Jelly Teddies . more...
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Losing 0.4 kg a Week
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TashiieGinger's Weight History
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