TashiieGinger's Journal, 22 Jul 20

Refocused
118.5 kg Lost so far: 0.6 kg.    Still to go: 19.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 July 2020:
1958 kcal Fat: 72.60g | Prot: 90.52g | Carbs: 300.25g.   Breakfast: Woolworths Mixed Berry Smoothie, Coffee with Milk and Sugar, Albany Brown Bread, Wellington's Sweet Chilli Sauce, Fried Egg with Fat, Margarine, Chicken Licken Hot Wings. Lunch: Cupcake Cake without Icing, Maggi 2 Minute Noodles Cheese Flavour. Dinner: Beef Sausage (Cooked) , Spaghetti, Tomato Sauce with Tomato Tidbits (Canned) . Snacks/Other: Coffee with Milk and Sugar. more...
Gaining 0.6 kg a Week

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TashiieGinger's Weight History


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