Weigh In record (no journal entry) for 02 January 2020
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116.5 kg
Lost so far: 0 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2020:
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1662 kcal
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Fat: 50.81g | Prot: 51.54g | Carbs: 252.97g.
Breakfast: Cadbury Dairy Milk Chocolate, Woolworths Prawn Cocktail Crisps, Mango, Chocolate Chip Muffin. Lunch: Coleslaw , OROS Orange Juice, Woolworths Lean Beef Mince, Brown Gravy, Basmati Rice (Cooked). Snacks/Other: Cadbury Dairy Milk Chocolate. more...
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Losing 8.4 kg a Week
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TashiieGinger's Weight History
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