Weigh In record (no journal entry) for 15 June 2020
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117.7 kg
Lost so far: 1.4 kg.
Still to go: 18.7 kg.
Diet followed: Reasonably Well.
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1237 kcal
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Fat: 51.55g | Prot: 33.02g | Carbs: 161.55g.
Breakfast: Margarine, Cheddar Cheese , Albany Everyday White Bread, Sugar, Coffee with Milk and Sugar. Lunch: Maggi 2 Minute Noodles Cheese Flavour. Snacks/Other: OROS Lemos Squash, Simba Nik Naks (Packet), Cucumber (with Peel) , Sweet Potato (without Skin, Cooked, Boiled) , Sugar, Lemon, Freshpak Rooibos. more...
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Losing 0.5 kg a Week
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TashiieGinger's Weight History
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