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Been stuck overeating , finding it hard to break bad habits. Been eating a lot of takeaway and large portions of food. Not moving much. Really want to change that because I feel gross and sluggish
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124 kg
Lost so far: 0 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2021:
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2908 kcal
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Fat: 154.02g | Prot: 89.88g | Carbs: 301.12g.
Breakfast: Grapes, Bananas , Oatmeal. Lunch: Steers Big Bacon King Steer, Steers Chips (Medium). Dinner: Sparletta Creme Soda, McDonald's McFries (Small), McDonald's McChicken. Snacks/Other: Beacon Mint Imperials. more...
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Gaining 0.2 kg a Week
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 Comments
I know how you feel i have been like that for 12 years… until i had a chat with a person that opened a whole new way of looking at loosing weight and that was 18 weeks ago i have lost 25kg so far and if you want help… i can teach you the way
18 Nov 21 by member: Wesley7777
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Hi! I would love some help , sounds like you’re doing very well 😊
Any help or insight would be greatly appreciated
20 Nov 21 by member: TashiieGinger
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Pop me a whatsapp 0848555412
21 Nov 21 by member: Wesley7777
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23 Nov 21 by member: nessasm33
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TashiieGinger's Weight History
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