Weigh In record (no journal entry) for 03 October 2021
|
121.8 kg
Lost so far: 1.5 kg.
Still to go: 22.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 October 2021:
|
832 kcal
|
Fat: 22.18g | Prot: 15.26g | Carbs: 150.83g.
Breakfast: PnP Cheese Puffs, Cadbury Dairy Milk Chocolate. Lunch: Boiled Potato (Fat Not Added in Cooking), Tomato Sauce with Onions Green Pepper and Celery (Canned) . more...
|
Losing 1.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
TashiieGinger's Weight History
|