Weigh In record (no journal entry) for 15 August 2020
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120.3 kg
Lost so far: 0 kg.
Still to go: 21.3 kg.
Diet followed: Reasonably Well.
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2981 kcal
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Fat: 112.50g | Prot: 73.74g | Carbs: 423.42g.
Breakfast: OROS Lemos Squash, Potato French Fries. Lunch: Cooked Collards (from Frozen, Fat Added in Cooking), Pork Sausage (Cooked) , Tomato Sauce with Tomato Tidbits (Canned) , Sadza. Dinner: OROS Lemos Squash, KFC Dunked Wings, KFC Fries (Regular), KFC Chicken Thigh, KFC Chicken Drumstick. Snacks/Other: Avocados , Ultra Mel Custard, Tea with Milk and Sugar, Taffy, Chocolate Cake (with Chocolate Icing) . more...
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Gaining 5.6 kg a Week
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TashiieGinger's Weight History
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