Weigh In record (no journal entry) for 04 June 2021
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125.1 kg
Lost so far: 0 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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1768 kcal
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Fat: 68.53g | Prot: 127.75g | Carbs: 158.49g.
Breakfast: OROS Lemos Squash, KFC Zinger Wings, KFC Dunked Wings. Dinner: Onions , Cooked Spinach (from Fresh, Fat Added in Cooking), Yellow Sweet Corn , Chicken Breast (Skin Eaten). Snacks/Other: SPAR Full Cream Fresh Milk, Nestle Cerevita. more...
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Gaining 0.9 kg a Week
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TashiieGinger's Weight History
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