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Gained one kg over the festive season so that feels like a win! Getting ready to buckle down and find a sustainable way to lose weight
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124 kg
Lost so far: 0 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2022:
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1682 kcal
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Fat: 78.75g | Prot: 57.95g | Carbs: 145.18g.
Breakfast: SPAR Full Cream Fresh Milk, Sugar, Coffee, Sunflower Oil, Scrambled Egg . Lunch: Nando's Medium Peri-Peri Sauce, Salad Dressing, Nando's 1/4 Chicken Leg / Thigh, Woolworths Classic Greek Salad. Snacks/Other: Sparkling Wine, Lettuce, Cucumber (with Peel) , Mayonnaise , Sliced Ham, Mango. more...
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Losing 0.3 kg a Week
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 Comments
I gained 3kilos! Unfortunately in the bush there was limited supply of fresh fruit and veg and everything was sooo carb intensive! We start again and get back on track. Let’s do this 💪🏼
04 Jan 22 by member: ClaudiaCdA
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Yes! We start again, good luck !! 💃🏽💃🏽
04 Jan 22 by member: TashiieGinger
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04 Jan 22 by member: ClaudiaCdA
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TashiieGinger's Weight History
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