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Feels like I’m in a cycle , where I lose a bit of weight and think I’m making progress and then I end up back where I started. It’s very frustrating
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120.3 kg
Lost so far: 0 kg.
Still to go: 21.3 kg.
Diet followed: Reasonably Well.
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2061 kcal
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Fat: 62.85g | Prot: 69.28g | Carbs: 311.02g.
Breakfast: Albany Brown Bread, Coffee with Milk and Sugar, Margarine, Albany Brown Bread, Nestle Cremora Coffee Creamer, KOO Baked Beans in Tomato Sauce, Boiled Egg. Lunch: OROS Lemos Squash, Tomato Sauce with Tomato Tidbits (Canned) , White Rice, Wellington's Sweet Chilli Sauce. Dinner: Cooked Collards (from Fresh), Beef Stew with Potatoes and Vegetables in Gravy, Sadza. Snacks/Other: KFC Zinger Wings, Mentos Mentos Rainbow, Simba Nik Naks (Packet), Taffy, Bananas, Nutriday Low Fat Flavoured Yoghurt. more...
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Gaining 2.5 kg a Week
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