Weigh In record (no journal entry) for 15 October 2021
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123.7 kg
Lost so far: 0 kg.
Still to go: 24.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2021:
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1083 kcal
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Fat: 44.50g | Prot: 39.28g | Carbs: 124.62g.
Breakfast: Sugar, Weet-Bix Weet-Bix, Milk. Lunch: Maggi 2 Minute Noodles Chicken Flavour, Milk, Rooibos, Sugar, Multigrain Brown Rice Cakes (Unsalted) , Thousand Island Salad Dressing , Boiled Egg. Snacks/Other: Parmalat Low Fat Fruit Yoghurt. more...
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Gaining 2.5 kg a Week
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TashiieGinger's Weight History
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