Weigh In record (no journal entry) for 08 April 2021
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124.9 kg
Lost so far: 0.6 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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2364 kcal
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Fat: 69.63g | Prot: 68.35g | Carbs: 364.68g.
Breakfast: Peanut Butter, Oatmeal. Lunch: Bananas , Coffee with Milk and Sugar, Sasko All in One White Bread, Margarine, Jams and Preserves . Dinner: Soy Sauce (Shoyu) , Lipton Ice Tea Peach, Sushi, Woolworths Tempura Prawns , Avocado Maki, Ocean Basket Salmon California Rolls, Simply Asia Chicken Spring Rolls. Snacks/Other: Cupcake Cake without Icing, Ice Cream, Nutriday Low Fat Flavoured Yoghurt. more...
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Losing 9.1 kg a Week
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TashiieGinger's Weight History
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