Weigh In record (no journal entry) for 27 July 2022
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126.9 kg
Lost so far: 0 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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2345 kcal
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Fat: 113.66g | Prot: 110.45g | Carbs: 154.33g.
Breakfast: Coffee, Boiled Egg, Milk. Lunch: Hamburger or Hotdog Rolls , Mayonnaise , Woolworths Sliced Smoked Chicken. Dinner: Merlot Wine , Greek Salad, Woolworths Sirloin Steak, Avocados , Rhodes Red Grape Juice. Snacks/Other: Blueberries, Lancewood Double Cream Plain Yoghurt, Kellogg's Granola Original. more...
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Losing 4.9 kg a Week
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TashiieGinger's Weight History
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