Weigh In record (no journal entry) for 15 September 2021
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122.2 kg
Lost so far: 1.1 kg.
Still to go: 23.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2021:
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1510 kcal
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Fat: 69.71g | Prot: 75.93g | Carbs: 140.60g.
Breakfast: Oatmeal. Lunch: KFC Chips (Small), Albany Superior White Bread, KFC Zinger Wings, Margarine, KFC Dunked Wings, Schweppes Mazoe Orange Crush. Dinner: Multigrain Brown Rice Cakes (Unsalted) , Scrambled Egg . more...
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Losing 3.9 kg a Week
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TashiieGinger's Weight History
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