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5 days in and I’ve barely made any progress , I would give up if I could
Feel like I’ll never see real change , like I’m just stuck being fat and hating my body
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118.2 kg
Lost so far: 0.9 kg.
Still to go: 19.2 kg.
Diet followed: Reasonably Well.
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1001 kcal
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Fat: 39.11g | Prot: 57.18g | Carbs: 108.40g.
Breakfast: Herbalife Formula 1 Shake Mix Vanilla, Herbalife Protein Drink Mix, Herbalife Instant Herbal Beverage with Tea Extracts, Herbalife Multifibre Drink. Lunch: Herbalife Multifibre Drink, Herbalife Formula 1 Shake Mix Vanilla, Herbalife Protein Drink Mix, Orange, Egg Omelette or Scrambled Egg. Snacks/Other: Oil Popped White Popcorn , Carrot Cake with Icing. more...
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Gaining 2.1 kg a Week
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