Weigh In record (no journal entry) for 11 June 2021
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124.3 kg
Lost so far: 0.6 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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2675 kcal
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Fat: 88.18g | Prot: 189.67g | Carbs: 257.96g.
Breakfast: Albany Superior White Bread, Margarine, Wellington's Tomato Sauce, Rainbow Simply Chicken Smoked Viennas. Lunch: Cucumber (with Peel) , Mayonnaise , Macaroni (Cooked) , Tomatoes, John West Light Meat Solid Tuna in Brine, Cucumber (with Peel) , Mayonnaise , Macaroni (Cooked) , Tomatoes, John West Light Meat Solid Tuna in Brine. Dinner: McCain Mixed Vegetables, Roasted Grilled or Baked Chicken Breast, Smash Instant Mash Potato, McCain Mixed Vegetables, Roasted Grilled or Baked Chicken Breast, Smash Instant Mash Potato. more...
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Losing 0.8 kg a Week
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TashiieGinger's Weight History
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