Weigh In record (no journal entry) for 13 August 2020
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119.9 kg
Lost so far: 0 kg.
Still to go: 20.9 kg.
Diet followed: Reasonably Well.
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2514 kcal
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Fat: 68.00g | Prot: 61.84g | Carbs: 427.11g.
Breakfast: Grape Juice Drink (Canned) , Clover Full Cream Fresh Milk, Sugar, Bananas, Weet-Bix Weet-Bix. Lunch: Tomato Sauce with Tomato Tidbits (Canned) , Cooked Collards, Lamb Chop (Lean Only Eaten), Sadza. Dinner: Cheddar Cheese , Albany Brown Bread. Snacks/Other: OROS Lemos Squash, Niknaks Spicy Tomato, Chocolate Cake (with Chocolate Icing) , Home Fries, Taffy. more...
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Losing 1.4 kg a Week
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TashiieGinger's Weight History
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