Weigh In record (no journal entry) for 31 March 2020
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116.5 kg
Lost so far: 0 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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1139 kcal
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Fat: 45.23g | Prot: 28.60g | Carbs: 154.39g.
Breakfast: White Bread , Margarine, Hard-Boiled Egg , Brown Gravy. Snacks/Other: Woolworths Tin Roof Ice Cream, Five Roses Tea, SPAR Buttermilk Rusks, Ouma Buttermilk Rusk, Sugar, Nestle Cremora Coffee Creamer. more...
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Losing 0.1 kg a Week
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TashiieGinger's Weight History
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